Treatment for flat feet (pes planus) in children varies depending on the severity of the condition, the child's age, and their symptoms. Flat feet refer to a condition in which the arch of the foot is flat or low, rather than the normal inward curve. This condition can sometimes cause pain and walking problems, but in most cases it does not require treatment and will resolve on its own over time. However, intervention may be necessary in certain cases.
What is Flat Foot?
Flat foot (pes planus) is defined as a condition in which the arch of the foot is lower than normal or absent. This condition causes the inner part of the foot to come into complete or significant contact with the ground.
Types of Flat Feet
1. Flexible (Soft) Flat Feet
- Symptoms: The arch collapses when the foot is on the ground, but becomes noticeable when sitting or standing on tiptoes.
- Causes: Typically genetic, often related to weak connective tissues or muscle flexibility.
- Prevalence: Common in children and often improves with age.
2. Rigid (Severe) Flatfoot
- Symptoms: The arch collapses both when the foot is on the ground and at rest.
- Causes: Bone or joint abnormalities, congenital issues, arthritis, or traumatic injuries.
- Prevalence: More common in adults and often requires treatment.
Causes of Flat Feet in Children
1. Congenital
- Genetic Factors: A family history of flat feet.
- Congenital Anomalies: Congenital problems with bone and joint structures.
2. Acquired
- Connective Tissue Weakness: Reduced flexibility of muscles and connective tissues can weaken the foot's supportive structures.
- Trauma: Injuries to the foot or ankle.
- Aging: Loss of elasticity in muscles and connective tissues as one ages.
- Obesity: Excess weight increases the pressure on the arch of the foot.
Who Gets Flat Feet?
Flat feet (pes planus) can occur in individuals of a wide age range and with various risk factors. It can occur for different reasons in each age group, and some groups are at higher risk of developing flat feet.
Is Flat Foot a Bad Thing?
Flat foot (pes planus) may not cause serious problems in some people, while in others it can lead to noticeable symptoms and complications. The effects of flat foot vary from person to person and are generally dependent on the severity of the symptoms and the underlying causes of flat foot.
- Achilles tendinitis: Inflammation and pain in the Achilles tendon.
- Plantar fasciitis: Pain and inflammation under the heel.
- Ankle problems: Strains and sprains in the ankle.
- Knee, Hip, and Back Pain: The absence of an arch in the foot can affect walking and posture, leading to knee, hip, and back pain.
Does Flatfoot Go Away on Its Own?
Whether flatfoot (pes planus) goes away on its own typically depends on the person's age, the type of flatfoot, and the underlying causes.
